Everything I have been doing lately, of a physical nature, could be rated exactlly as that, viciously mediocre!
I can’t really remember the last post I did for you all. It has to be at least a month ago. Since then my wife has come home on a 2 week pass from her deployment. It was great to see and spend time with her. But boy did it throw me off track with any kind of training. Pizza, ice cream and pancakes killed my diet as well.
In those two weeks I gained EVERY single pound I had lost in the first 8 months of her deployment. Just goes to show how easily one can lose the handle on healthy living. Not that I blame her for everything. I made the choice to eat that crap but when I’m the only one that cooks and I have to cook for her and myself and her sister(when she visited)….who wants to cook 6-8-10 different meals in a day? Ugh! I have my work cut out for me when she comes back for good in a few months.
Of course I didn’t go back to my healthy ways right away either once she went back. Again, all personal decisions made by me.
I am happy to say I have worked my ass off the past few weeks. I have been running regularly and doing some other great workouts that were created by some of you. So thank you all for that. I added my own little tweeks but the core of it all was what some of you have shared.
The workouts have been great, the runs have been great but I know I could do better. Only because I have done better in the past. I just haven’t been feeling the “greatness” I have felt before. I have actually felt mediocre.
I made a concious decision to start training for a duathalon again. Last year I started to train then broke my ankle. I’m hoping for better results this year. I’m not sure when or where this duathalon will happen but I will train for one. I started riding my bike again today! It felt really good to be back on the road with the wind flying through my helmet and over my bald head.
I do have two positives that have happened recently. First, I did my body measurements. I lost over 1 1/2 inches from my waiste. It doesn’t seem like much but after the jump from the happy healthy wagon I encountered, I’m super thrilled with that.
The second is that we will be moving soon. I’d rather not say to where right now. Only because when things seem they are about to happen well in military living, they take a huge 180 degree turn and you end up screwed. So I don’t want to jinx it, only because this could have a huge change in career potential for me.
Oh I so need to do something mentally satisfying and challenging soon. Although I have been moved to two different positions since being the produce man, it just doesn’t do it for me. I have already learned everything there is to know about this job and I have only been in it for a week and a half. I did have to receive a security clearance (low low low level) to become a receiver for the store, which is a big positive for potential moves up. Don’t get me wrong, the job is fun and I am still very thankful to be employed. Some of the cool stuff I can now do is: mess with inventory numbers(not that I do that!) and mark stuff down. Hey, it’s something. Plus I now work from 5am or 6 am till 11 or noon. Which gives me a ton of time to go workout!
Well that is all for now y’all.
Smell ya later!