I’m Back!

A lot has gone on in the months I have been gone from the bloggy blog world and I plan on sharing some of it with you.  But until I can find the time, I pose you this….

Join me in this challenge!

30 Burpees

There is no place you need to go but an open area that allows you to jump around like an idiot and sweat like a maniac.  I have already done day 1.  I am so out of shape and I have a whole list of excuses for that but instead of using them, I’m going to get back in shape!

Day 1 time: 3 min 32 sec

That is about 7 seconds a Burpee…..Let’s see how low I can get that time.